Here are two versions of shrimp pasta both bathed in olive oil, butter, and wine. For the duet I’m breaking tradition by adding grape tomatoes—it’s unanticipated joy!
INGREDIENTS: As desired, add grape tomatoes to create a delicious, light tomato sauce
I also like to place the shrimp peels in a small amount of olive oil in a pot. Lightly sauté, then add a cup of water to deglaze the pot. Discard the shells and add in at Step 3 below.
- pasta – 1 LB, spaghetti or macaroni, cooked al dente
- pasta water – 1/2 cup, reserved from pasta cooking water
- olive oil – 3 TBS
- butter – 3 TBS
- garlic – 1/4 cup, minced
- red pepper flakes – 1/2 tsp, [to taste]
- salt – 1/2 tsp, [to taste]
- pepper – 1/2 tsp
- grape tomatoes – 1 pint, halved [optional]
- shrimp – 1 LB, medium to large, peeled and deveined
- white wine – 1/2 cup
- parsley – 1/2 cup

Adding cooked tomatoes will also create an umami rich sauce [after Step 2 add the tomatoes and cook for 5 or more minutes until they break down a bit]
INSTRUCTIONS:
- Cook pasta per package instructions: cook al dente and reserve a 1/2 cup of starchy pasta water; drain and put pasta back in the pot and cover
- In a cold, large skillet add the butter, olive oil, garlic, and red pepper flakes and under medium-low heat sauté until garlic takes on color: a few minutes, [don’t leave the skillet while this is happening]
- Add shrimp, salt, and pepper and cook until just opaque, a couple minutes
- Add the reserved pasta water and wine and finish cooking shrimp
- Toss skillet contents into the pasta pot and toss well along with the parsley
- Taste for final seasoning and serve
Scampi sauce is the perfect carrier of flavor to other proteins, substitute with chunks of pork, chicken, or mushrooms.
Consider tossing in a compliment of pre-cooked veggies like zucchini, broccoli, or sweet potato to build this into a main course dish


Left: With thick udon noodles, cauliflower, sweet potato Right: With pork and mushrooms
Recipe by B. Hettig adapted
