Kukus are Iranian Style Frittatas
No matter the oddity of the recipe title, this egg and herb dish makes a satisfying main course. I love cruciferous veggies and I am always open to investing cookshare time in finding fixable, delicious plays on them. I’m kuku over this egg-bound cauliflower version!
INGREDIENTS:
- olive oil – 1/2 cup, divided
- onion – 1 cup, thinly sliced
- garlic – 1 tsp, minced
- cauliflower – 1 small head, coarsely chopped
- sea salt – 1 1/2
- pepper – 1/2 tsp
- cumin, ground – 1 tsp
- turmeric – 1/4 tsp
- chili powder – 1/4 tsp [cayenne or other]
- parsley, fresh – 1/2 cup, chopped
- eggs – 4
- baking powder – 1/2 tsp
- corn starch – 1 TBS, [or potato starch]
- feta cheese – 1/2 cup, crumbled
INSTRUCTIONS: Good served hot or room temperature
- Add 1/4 cup olive oil to a medium [10 inch] oven-proof skillet along with the onions, garlic, cauliflower, salt, pepper, cumin, turmeric, and chili powder
- Sauté for 5-6 minutes until cauliflower is softened
- Meanwhile, mix the remaining ingredients in a bowl and preheat oven to 400º
- Pour the egg mixture over the kuku and stir in to blend
- Pour the remaining 1/4 oil around the edge of the skillet and bake for 8-10 minutes until edges begin to brown
- Slice and serve hot or room temperature


Recipe adapted from Joon: Persian Cooking Made Simple by Najmieh Batmanglij
